Slide 1
Psychological Well being Ups and Downs With Colon Most cancers
Dwelling with colon most cancers could also be laborious in your psychological well being, however realizing what to anticipate might assist
Slide 2
Ready for a Analysis
If you happen to’re involved that you’ve got colon most cancers, ready for a solution may be laborious. As you wait, you might really feel:
Slide 3
Anxiousness and stress
- Greater than 1 in 2 folks really feel anxious about getting a colonoscopy
Worry
- Worry of most cancers is one purpose folks keep away from getting screened, although screening might help forestall most cancers.
Slide 4
After a Analysis
Going by means of colon most cancers remedy might trigger a variety of feelings, together with:
Worry
- It’s regular to be afraid and fear about issues like whether or not you’ll be in ache, whether or not you’ll have the ability to proceed working or whether or not you might die.
Anger and frustration
- Individuals might ask, “Why me?” whereas coping with most cancers. They might lash out at wholesome folks, together with their suppliers and family members.
Slide 5
- Individuals with colorectal most cancers usually tend to take care of melancholy than these with out the illness.
Hope
- It’s frequent to really feel hopeful that remedy will work. It’s okay to not have a constructive angle 100% of the time, however feeling hopeful when you may might assist your high quality of life throughout remedy.
Slide 6
After Therapy
The aid of constructing it by means of colon most cancers remedy may additionally be accompanied by:
Decrease vanity
- It’s regular to really feel self-conscious about physique adjustments after colon most cancers remedy, significantly in case you have a pouch like a colostomy or ileostomy exterior the physique that collects waste.
Loneliness
- Returning to your regular routine could cause you to really feel disconnected from others. It’s possible you’ll really feel disenchanted in how some folks dealt with your sickness, or you might really feel like nobody really understands what you’ve been by means of.
Slide 7
Anxiousness and stress
- Reduction of getting overwhelmed most cancers is usually adopted by fear that the most cancers will return. For some folks, this concern of recurrence harms their capacity to take pleasure in their life.
Pleasure and hope
- Many individuals really feel they’ve been given a “new lease on life” after efficiently finishing most cancers remedy and are excited in regards to the future.
Slide 8
Wholesome Methods to Cope
- Let it out. Whether or not you share with a trusted cherished one, a assist group or a counselor, expressing your emotions is vital.
- Loosen up. Deep respiration, mindfulness, and meditation might assist decrease stress and anxiousness.
Slide 9
- Transfer. Common train (even when it’s simply mild stretching) might increase your temper and ease anxiousness.
- Concentrate on what you may management. Being concerned in your care and selecting the way you spend your time exterior of remedy might assist shift your focus away from what you may’t management.
Slide 10
Sources
Nationwide Most cancers Institute – Feelings and Most cancers
This instructional useful resource was created with assist from Daiichi Sankyo.
Slide 1
Psychological Well being Ups and Downs With Colon Most cancers
Dwelling with colon most cancers could also be laborious in your psychological well being, however realizing what to anticipate might assist
Slide 2
Ready for a Analysis
If you happen to’re involved that you’ve got colon most cancers, ready for a solution may be laborious. As you wait, you might really feel:
Slide 3
Anxiousness and stress
- Greater than 1 in 2 folks really feel anxious about getting a colonoscopy
Worry
- Worry of most cancers is one purpose folks keep away from getting screened, although screening might help forestall most cancers.
Slide 4
After a Analysis
Going by means of colon most cancers remedy might trigger a variety of feelings, together with:
Worry
- It’s regular to be afraid and fear about issues like whether or not you’ll be in ache, whether or not you’ll have the ability to proceed working or whether or not you might die.
Anger and frustration
- Individuals might ask, “Why me?” whereas coping with most cancers. They might lash out at wholesome folks, together with their suppliers and family members.
Slide 5
Melancholy
- Individuals with colorectal most cancers usually tend to take care of melancholy than these with out the illness.
Hope
- It’s frequent to really feel hopeful that remedy will work. It’s okay to not have a constructive angle 100% of the time, however feeling hopeful when you may might assist your high quality of life throughout remedy.
Slide 6
After Therapy
The aid of constructing it by means of colon most cancers remedy may additionally be accompanied by:
Decrease vanity
- It’s regular to really feel self-conscious about physique adjustments after colon most cancers remedy, significantly in case you have a pouch like a colostomy or ileostomy exterior the physique that collects waste.
Loneliness
- Returning to your regular routine could cause you to really feel disconnected from others. It’s possible you’ll really feel disenchanted in how some folks dealt with your sickness, or you might really feel like nobody really understands what you’ve been by means of.
Slide 7
Anxiousness and stress
- Reduction of getting overwhelmed most cancers is usually adopted by fear that the most cancers will return. For some folks, this concern of recurrence harms their capacity to take pleasure in their life.
Pleasure and hope
- Many individuals really feel they’ve been given a “new lease on life” after efficiently finishing most cancers remedy and are excited in regards to the future.
Slide 8
Wholesome Methods to Cope
- Let it out. Whether or not you share with a trusted cherished one, a assist group or a counselor, expressing your emotions is vital.
- Loosen up. Deep respiration, mindfulness, and meditation might assist decrease stress and anxiousness.
Slide 9
- Transfer. Common train (even when it’s simply mild stretching) might increase your temper and ease anxiousness.
- Concentrate on what you may management. Being concerned in your care and selecting the way you spend your time exterior of remedy might assist shift your focus away from what you may’t management.
Slide 10
Sources
Nationwide Most cancers Institute – Feelings and Most cancers
This instructional useful resource was created with assist from Daiichi Sankyo.
