Despite the fact that we attempt to restrict publicity to ionizing radiation, it stays a actuality in fashionable life. Medical procedures resembling X-rays, CT scans, high-altitude airplane journey, and even radiation therapy for most cancers are all widespread exposures. Even residing at excessive altitude can enhance baseline radiation publicity a small quantity. As medical procedures, CT scans and x-rays give us necessary particulars for diagnosing well being challenges. (Radiation remedy for most cancers—not a lot). However these procedures come at a value—ionizing radiation causes direct injury to DNA in our physique. Double strand breaks, that are more durable to restore for the reason that template of the opposite strand is lacking, are recognized to be an impact of ionizing radiation publicity. This injury can result in mobile dysfunction, accelerated growing older, and even illnesses like most cancers.
Thankfully, rising analysis means that sure meals, like inexperienced barley grass juice, could provide safety in opposition to ionizing radiation. Two research, one in vitro and one in lab rats, give proof to the potential of BarleyMax, our premium natural barley grass juice powder, to safeguard DNA from oxidative and radiation-induced injury. This weblog explores these findings and their implications in your well being.
A 2024 article discovered within the Worldwide Journal of Radiation Biology investigated how protecting inexperienced barley juice was (Pure SOD®, a product out there in Romania) for male Wistar rats uncovered to ionizing radiation. To find out this, 15 rats have been divided into three teams: (1) a management group (no radiation or therapy), (2) a sham-pretreated group (saline resolution adopted by radiation), and (3) a gaggle pretreated with 5 mL of inexperienced barley juice every day for 14 days earlier than receiving a single 6 Gy dose of whole-body X-ray irradiation.
The researchers assessed DNA injury within the rats’ testes and lymphocytes utilizing two strategies: immunofluorescent staining for γ-H2AX (a marker of DNA double-strand breaks) and the alkaline comet assay.
Here’s what they discovered. Within the testes, histopathological examination confirmed no vital structural adjustments throughout all teams, indicating that the brief time-frame (roughly 2.3 hours post-irradiation) restricted observable morphological injury. So, the injury from the radiation was extra refined and the dose was not a deadly quantity to the rats.
Nonetheless, the γ-H2AX staining revealed a key distinction: rats pretreated with inexperienced barley grass juice exhibited fewer DNA double-strand break websites in testicular cells in comparison with the sham-pretreated group. This implies that barley grass juice could mitigate radiation-induced DNA injury in extremely radiation-sensitive reproductive tissues.
The comet assay, which measures DNA injury in lymphocytes, confirmed a major enhance in injury (measured by tail DNA proportion, tail size, and Olive tail second) in each irradiated teams, in comparison with the non-radiated management group. This was to be anticipated. Whereas the barley juice-pretreated rats confirmed barely diminished DNA injury in comparison with the sham group, the distinction was not statistically vital.
So, regardless that the barley grass juice exhibits some safety of very radiation-sensitive tissues within the testes, the lymphocytes didn’t get the identical degree of safety beneath the circumstances of this examine. Nonetheless, the discount in double-strand breaks within the testes factors to a possible radioprotective position, notably for germinal cells concerned in spermatogenesis. Possibly they may do extra checks for longer occasions to see if the barley grass juice is protecting over time.
A separate in vitro examine, which we now have documented earlier than, carried out by Hallelujah Acres additional demonstrates the DNA-protective properties of BarleyMax. Utilizing the comet assay on HT29 colon most cancers cells, researchers examined whether or not BarleyMax may shield in opposition to DNA injury induced by hydrogen peroxide, a potent oxidative stressor. The cells have been incubated with various concentrations of BarleyMax together with hydrogen peroxide for one hour, then analyzed for DNA injury. The outcomes have been placing: at a focus of 0.03%, BarleyMax considerably diminished DNA injury, and at 0.25% or larger, it practically eradicated injury, decreasing it to about 10% of the destructive management worth.
This in vitro examine demonstrates that BarleyMax can defend DNA from oxidative injury. This examine doesn’t inform us precisely which substances in BarleyMax are protecting. As we now have famous in a latest weblog, the distinctive flavonoid Bz-TMF does contribute an amazing deal to the antioxidant safety in barley grass juice.
Whereas each of those outcomes are from managed lab settings, in order that we can not apply them on to us as individuals, they align with findings from different meals. As an example, research have proven comparable DNA-protective results from consuming kiwifruit juice, broccoli sprouts, spinach, tomato puree, carrot juice, and diets excessive in fiber and low in fats and meat. These findings counsel that BarleyMax’s antioxidant properties may contribute to a broader dietary technique for DNA safety.
Ionizing Radiation: A 3-Fold Safety Technique
Probably the most safety comes from a three-pronged strategy: (1) Limiting exposures to toxins like ionizing radiation, (2) utilizing dietary selections to provide a broad basis, and (3) selecting dietary dietary supplements to bolster defenses particular to your wants.
So, the primary technique is decreasing publicity to ionizing radiation and toxins at any time when there are higher, much less damaging methods of residing and discovering the knowledge you search. Then, consuming a whole-food plant-based food plan wealthy in greens and fruits, vegetable juice, inexperienced smoothies, nuts and seeds, legumes, and natural complete grains is a vital second a part of your mobile protection. Lastly, judicially selecting dietary supplements like Hallelujah Weight loss program’s Joint Well being Complement, Complete Eye Well being, Glutathione Promoter, or Liposomal Vitamin C to satisfy your wants when the dietary provide of antioxidants shouldn’t be sufficient. In spite of everything, no food plan provides the entire vitamins that we want. Some are worse than others, however there are gaps that have to be stuffed in any food plan. Every of us faces completely different well being challenges, so you’ll be able to tailor your complement routine to suit your wants.
Each of the research talked about above give us preliminary details about the advantages of barley grass juice for more healthy outcomes in opposition to oxidative stress, whether or not from chemical compounds or ionizing radiation. I stay up for the day once we can affirm these leads to individuals, however in the meantime we do have numerous testimonies of individuals saying they bought nice advantages from utilizing BarleyMax. So, that is likely to be value one thing, although particular person outcomes will range. Nonetheless, in case you are going through any well being challenges, you may wish to incorporate BarleyMax into your well being routine as a proactive step in direction of safeguarding your DNA, too.
