Lomo saltado is a Peruvian beef stir-fry combining tender, marinated steak strips with onions, juicy tomatoes, fiery chilies, and crispy French fries. Serve it with rice for an genuine Latin American dinner!
I really like South American recipes, like my Peruvian rooster with inexperienced sauce, this juicy churrasco steak with chimichurri, and genuine carne asada. These crispy pupusas (El Salvadoran masa muffins) additionally make a scrumptious facet or starter.
Lomo saltado (“jumped loin”) is a conventional Peruvian dish with Chinese language roots. It’s a bit like steak fajitas crossed with an Asian beef stir-fry. The dish combines juicy sliced steak, bell peppers, tomatoes, and onions with Peruvian aji amarillo peppers and Chinese language-inspired substances like soy sauce. Afterward, it’s served with French fries and rice. It’s savory, tangy, spicy, and filling. I’m drooling simply eager about how good this was!
Why Is Peruvian Lomo Saltado So Good?
- South American consolation meals. The mixture of spicy stir-fried steak, veggies, rice, and French fries makes lomo saltado a real meal-in-one. It’s hearty, flavorful, and satisfying. You’ll love the combination of textures.
- A practice, made easy. My recipe simplifies the substances and methodology right into a 30-minute weeknight dinner. You’ll find what you want for this lomo saltado in most grocery shops and make it in any kitchen with one skillet.
- Fast-cooking. This lomo saltado recipe makes use of thinly sliced flank or skirt steak, which cooks shortly. I all the time have leftovers, too, which makes for simple lunches within the following days.
Substances You’ll Want
Lomo saltado originated in chifa tradition, the Chinese language delicacies of Peru. It infuses conventional South American substances with Cantonese components, as you’ll see within the substances beneath. I’ve included some notes, and you’ll discover the printable recipe card beneath the publish, adopted by step-by-step directions with pictures.
- Soy Sauce – I wish to cook dinner with low-sodium soy sauce. You can too substitute soy sauce with Worcestershire sauce, tamari, or coconut aminos.
- Garlic – Recent garlic is finest right here. You’ll mince it for the marinade and add it entire to the stir-fry. If wanted, substitute 1 teaspoon of garlic paste for each recent clove.
- Beef – “Lomo” is Spanish for beef tenderloin. For this recipe, I like to recommend a young, quick-cooking minimize, like flank steak, skirt steak, or sirloin. Slice the steak good and skinny, such as you would for a stir-fry or steak fried rice.
- Olive Oil – Or one other oil, like avocado oil, for searing.
- Onion – Pink onion or delicate Vidalia onion, minimize into wedges.
- Pink Wine Vinegar – You possibly can substitute white wine vinegar, apple cider vinegar, rice vinegar, or distilled white vinegar.
- Tomatoes – Just like the onions, slice the tomatoes into wedges. You’ll have to take away the seeds. I like to recommend a big tomato, like Roma or Globe tomatoes.
- Bell Pepper – I take advantage of yellow bell pepper, however you need to use any shade. Inexperienced peppers aren’t as candy. Seed the pepper and slice it into wedges as nicely.
- Yellow Chili Pepper – Peruvian aji amarillo pepper or yellow chili is the staple of lomo saltado. Nevertheless, when you can’t discover them the place you might be, habanero peppers have an identical spice stage.
- French Fries and Rice – Cooked utilizing your most well-liked methodology, for serving. I normally make a fast batch of air fryer French fries and a facet of Immediate Pot jasmine rice. I garnish my lomo saltado with freshly sliced scallions or inexperienced onions. Cilantro would additionally go properly right here.
Recipe Ideas
- Slice in opposition to the grain. As with all steak recipe, for tender beef strips, ensure that to slice the steak in opposition to the grain. Search for the course the traces (muscle fibers) run within the steak, and minimize throughout these traces.
- Don’t overcook the steak. You solely have to sear the steak first, because you’ll add it again to the pan to warmth by means of with the veggies in a while. In case you cook dinner the meat too lengthy from the get-go, it’ll find yourself overcooked. Overcooked steak is hard and chewy.
- Not a fan of spicy meals? You may substitute yellow chili pepper with a milder chili, like jalapeño, or skip the chilies when you’re delicate to spice. You might also choose this Mongolian beef recipe for a gentle stir-fry.
Serving Strategies
Lomo saltado is historically served with French fries, both tossed with the sauce or on the facet. These could be selfmade oven fries or potato wedges, although you don’t essentially have to make them from scratch, as frozen French fries work simply wonderful. To plate your lomo saltado the Peruvian approach, add a facet of rice (ALL the starches!) or low-carb cauliflower rice and squeeze recent lemon or lime over high.
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Marinate the meat. Add soy sauce, garlic, and thinly sliced meat to a zip-lock bag. Let the meat marinate for 5-10 minutes.
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Sear the meat. Warmth olive oil in a big skillet over medium-high warmth. Add the meat and cook dinner till browned, for two minutes. The important thing right here is to sear the meat. As soon as the meat is browned, take away it from the skillet and put aside.
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Cook dinner the veggies. Add extra oil to the skillet if wanted. Add the onion and cook dinner for two minutes. Add soy sauce and pink wine vinegar, stir within the garlic, and cook dinner for 20 seconds or till aromatic. Add tomatoes, bell pepper, and chopped chili pepper, and cook dinner till the tomatoes are tender, about 3-4 minutes.
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Put all of it collectively. Place the meat again into the skillet. Cook dinner till the meat is reheated. If you’d like your French fries coated with the sauce, now’s the time so as to add them. If you’d like your fries to be crispy, cook dinner them and serve them individually.
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Serve. Serve the lomo saltado heat with rice and French fries on the facet. Simply earlier than serving, garnish with thinly sliced scallions.
- Serve it with fries. The lomo saltado is historically served with French fries. You may cook dinner the fries within the sauce with the remainder of the substances or make them individually. In case you like crispy French fries, cook dinner them and serve them individually. You do not want to make fries from scratch – you may cook dinner your frozen French fries in oil or an air fryer.
- For juicy and tender meat, ensure that to chop the steak in opposition to the grain.
- Peppers. The yellow chili peppers, or Aji Amarillo, are the staple of this dish, however when you can’t discover them, Habanero is simply wonderful.
- The dietary info doesn’t embody the facet dishes.
Energy: 296kcal | Carbohydrates: 12g | Protein: 29g | Fats: 16g | Saturated Fats: 4g | Polyunsaturated Fats: 1g | Monounsaturated Fats: 9g | Trans Fats: 0.4g | Ldl cholesterol: 71mg | Sodium: 1340mg | Potassium: 755mg | Fiber: 2g | Sugar: 5g | Vitamin A: 945IU | Vitamin C: 87mg | Calcium: 39mg | Iron: 3mg
Dietary data is an estimate and supplied as courtesy. Values could fluctuate in line with the substances and instruments used. Please use your most well-liked dietary calculator for extra detailed data.
Make Lomo Saltado
In line with its stir-fry heritage, this fast Peruvian recipe comes collectively in 25 minutes in a wok or skillet. Put together your lomo saltado following the steps beneath.
- Marinate the meat. Add the meat strips to a zip-lock bag with garlic and soy sauce. Go away the meat to marinate for 5-10 minutes when you warmth the oil in a skillet.
- Cook dinner the meat. Subsequent, sear the meat for two minutes, till it’s browned however not cooked during. Set it apart afterward.
- Sauté. Sauté the onion in the identical skillet, then add soy sauce, vinegar, and garlic. Proceed to cook dinner simply till the garlic is aromatic, about 30 seconds.
- Add veggies. Subsequent, add the tomatoes, bell pepper, and chopped chili pepper.
- Put all of it collectively. When the tomatoes are tender, you’ll return the meat to the skillet to warmth by means of. At this stage, you may add your French fries and toss them within the sauce, or you may serve them individually. Serve your lomo saltado heat with French fries and rice, sprinkled with scallions.
Storing and Reheating Leftovers
- Refrigerate. Preserve the meat and veggies in an hermetic container within the fridge for 3-4 days.
- Reheat. Heat leftover lomo saltado in a skillet on the stovetop with a splash of water, till the meat is heated by means of. Considered one of my favourite methods to get pleasure from leftovers is to tuck the steak and veggies into delicate tortillas for tacos.
- Freeze. You may freeze leftovers for as much as 2 months. Thaw them fully within the fridge earlier than reheating..
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