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HomeHealth EducationMigraine Toolkit - HealthyWomen

Migraine Toolkit – HealthyWomen

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If you happen to or somebody near you has migraine illness, you might already know that it’s greater than “only a headache.”

Many individuals consider migraine as a extreme headache, however migraine is definitely a neurological situation with many alternative signs. Sure, the most typical symptom of a migraine assault is head ache, which could be extreme or average and long-lasting. However there are lots of different signs as properly.

Migraine signs can embrace:

  • Sensitivity to gentle, sound and smells
  • Eye ache
  • Imaginative and prescient issues like tunnel imaginative and prescient, blurry imaginative and prescient or seeing flashing lights
  • Nausea
  • Dizziness, numbness and tingling
  • Sweating
  • Elevated urination
  • Fatigue
  • Frequent yawning
  • Constipation

And migraine might include or with out aura, which is a warning {that a} migraine headache is approaching.

There’s all kinds of the way to expertise migraine and all kinds of remedies out there as properly.

Migraine toolkit

We’ve put collectively a migraine toolkit that will help you navigate this difficult illness or care for somebody who’s residing with it.

Right here, you’ll discover a journal to assist observe triggers and signs so that you and your healthcare supplier (HCP) can attempt to discover patterns that may assist get the illness below higher management, a migraine motion plan you possibly can put collectively along with your HCP, a guidelines to assist assist dialogue with an HCP, and an inventory of sources the place you possibly can be taught extra in regards to the illness and discover assist. We’ve additionally included a migraine well being plan for varsity and a pediatric migraine motion plan you need to use in the event you’re caring for a kid with migraine.

And eventually, we’ve included some screening quizzes you possibly can take in the event you suppose you might be residing with migraine illness. If you’re experiencing migraine, it’s essential to speak to an HCP about managing your situation.

Migraine Journal

HealthyWomen Migraine Journal

Migraine Motion Plans

American Headache Society Pediatric Migraine Motion Plan

American Headache Society Migraine Motion Plan

Migraine at College Well being Plan

Healthcare Supplier Dialogue Guidelines

Migraine Dialogue Guidelines

Screening Quizzes

Migraine Once more

Nationwide Headache Basis Screener

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